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You are here: Home / Menu Plans

Weekly Meal Plan & Grocery List #12

By Susie Weinrich · Date Feb 26, 2020· 2 Comments · May contain affiliate links.

Free Meal Plan and Grocery List Pin Image

Planning dinner for your family for an entire week can be hard! What should we eat for dinner? What do I need to buy at the store? Let me answer both of those questions with my free weekly meal plan including a printable grocery list (and bonus leftover re-do ideas)!

FREE FAMILY MEAL PLAN

Your family needs to eat, and the job of feeding them lands squarely on your shoulders.

The key to making this job easy is MEAL PLANNING!

Plan all your meals for the week, write out your grocery list, and then head to the store to buy the groceries. Sounds easy enough, but I think a lot of us just end up at the grocery store buying the same things week after week, and then we get home and say “I have nothing to cook for dinner!”

Prevent this from happening now! Sign up for the Mom’s Dinner Newsletter and have my Weekly Menu Plan and Printable Grocery List delivered to your email every Friday morning. Cross off the groceries you already have in your kitchen and head to the store completely prepared!

WEEKLY MEAL PLAN #12

I provide 4 delicious and easy dinners, with recipes, that you can make for your family this week. You simply add three more meals and your 7 day family meal plan is done. Here are three dinner categories I recommend adding to your plan :

  • One night out.
  • A leftover night (leftover re-do ideas provided below)
  • Kids Choice night (think pizza, chicken fingers, tacos, spaghetti, or mac n’ cheese)

I have other meal plans too, if this one isn’t your jam!

Greek Turkey Burgers with Raspberry Mint Aioli

We are getting into some really great grilling weather here in KC. So you know I had to add a grilled dinner recipe to this weeks menu. Grilled Greek Turkey Burgers are bursting with flavor, topped with a Raspberry Mint Aioli and Feta Cheese Crumbles. Serve this with grilled zucchini skewers and store bought pasta salad for a perfect Spring Dinner.

a turkey burger on a brioche bun with feta cheese and greek aioli

Creamy Chicken Tacos

If there is a way I can incorporate a rotisserie chicken into my weekly meal plan, then I will! It can make really quick (and delicious) work of meal prep. You will love this recipe for Creamy Chicken Tacos. Serve it on warmed tortillas or just grab some chips and dig in.

two chicken tacos in flour tortillas

Steak Soup – Instant Pot

I know we are moving into the Spring months, but there are definitely still a few days that can get chilly! Plan to have this Instant Pot Steak Soup on a colder day. We need to get our soup fill before it is 100 degrees outside!
Serve this with saltine crackers &/or warm ciabatta bread.

INSTANT POT Steak Soup momsdinner.net

Shrimp Scampi Alfredo

Just a few more weeks if you are following “Fish Friday” during Lent. This is a great recipe for Shrimp Scampi Alfredo from Krolls Korner.
Serve a green salad and some garlic bread on the side. Pour a glass of wine and enjoy your Friday night!

Shrimp Scampi Alfredo on a grey plate

Leftover Re-Do Ideas

  • Extra turkey burgers always make a great classic cheeseburger- just add cheese, lettuce, tomato, ketchup and mustard.
  • Stir a little pesto and some roasted veggies into any leftover Shrimp Scampi Alfredo for a creamy pesto shrimp primavera.
  • Make chicken nachos with leftover creamy chicken taco filling. Pile the filling on top of tortilla chips, top with black beans, cheese, cilantro, black olives, tomatoes, and pickled jalapenos.
  • The steak soup will just get better with time (like chili) so I would eat that leftover just as is!

FREE PRINTABLE GROCERY LIST FOR YOUR MEAL PLAN

Head to the store with confidence that you will end up with groceries to actually make dinner for your family!

Simply cross of the items that you already have in your kitchen, and then add the items you need for the rest of the week (lunches, breakfasts, pantry staples, etc…).

Click on the image below to print the grocery list

Free Printable Grocery List for a practical and family friendly meal plan

About Susie Weinrich

Susie Weinrich is the recipe developer, food photographer, and content creator behind Mom's Dinner. She has over 20 years experience in the food industry. Currently, Susie shares all her recipes and food knowledge on Mom's Dinner. You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect!

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  1. Stacie C Rourke says

    December 30, 2019 at 1:17 pm

    JUST GOT AN INSTANT POT, SO SOME OF THOSE RECIPES WOULD BE FABULOUS!

    Reply
    • Susie says

      December 30, 2019 at 1:42 pm

      Welcome to the wonderful world of IP!!!! You are going to love it! Definitely check out my post for Instant Pot for Beginners – https://momsdinner.net/instant-pot-recipes-for-beginners/

      Reply
Susie in the kitchen with an apron on getting ready to cook

Meet The Author:

Susie Weinrich is a professional food photographer and recipe developer. Her thoroughly tested recipes and step-by-step guides give readers confidence in the kitchen.

YOU will feel like a huge success at dinner time with any of the simple recipes on Mom's Dinner! Read More

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