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You are here: Home / Recipes / Dinner

Crispy Chicken with Goat Cheese & Sun Dried Tomatoes

By Susie Weinrich · Date Mar 5, 2024· 74 Comments · May contain affiliate links.

Crispy Chicken with Goat Cheese & Sun Dried Tomatoes is an amazing flavorful dinner entree that is simple to make. If you love goat cheese you will want to give this recipe a try! #goatcheese #dinner #entree #chicken
Crispy Chicken with Goat Cheese & Sun Dried Tomatoes momdinner.net
Crispy Chicken with Goat Cheese & Sun Dried Tomatoes momdinner.net
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Say the words “goat cheese” and I am all in! This recipe for Crispy Chicken with Goat Cheese & Sun Dried Tomatoes takes your plain old chicken to flavor country! It is a boneless skinless chicken breast, pounded thin, and filled with a mixture of goat cheese, mayo, garlic, and sundried tomatoes. It then gets rolled up and topped with a crunchy panko breading mixture.

Crispy Chicken with Goat Cheese & Sun Dried Tomatoes on a white plate momdinner.net

My husband does not feel the same way as I do about goat cheese. He wants nothing to do with it…but he loves fish and it’s not my favorite- so we are even!

Last time he was out of town I made a couple of these and ate them the entire time he was gone. And I loved every single bite!

Table of Contents hide
1 How to Make Crispy Chicken with Goat Cheese & Sun Dried Tomatoes
2 Bread Crumbs vs. Panko Bread Crumbs
3 Make This Recipe Your Own
4 Side Dish Ideas
5 More Delicious Chicken Dinner Ideas
6 Did you make this recipe?
7 Crispy Chicken with Goat Cheese & Sun Dried Tomatoes

How to Make Crispy Chicken with Goat Cheese & Sun Dried Tomatoes

If you love watching cooking shows you can pop over to Pinterest and watch me make this in a 30 minute episode of Pin TV!

chicken topped with panko bread crumbs

Pounding The Chicken

You are going to start by pounding your chicken breasts very thin, about ¼ inch. I like to do this one of two ways:

  • Place the chicken in a Ziplock bag on a hard surface. I use a rolling pin, or meat tenderizing mallet like the one linked here. Do this one breast at a time.
  • Place the chicken on a solid cutting board. Butterfly it open by cutting it lengthwise, cover the top of the chicken with plastic wrap. Pound the chicken to the desired thickness using a meat mallet or wooden rolling pin.
raw chicken pounded thin

Crispy Chicken Filling

Make the goat cheese and sun dried tomato filling by mixing together the mayo, goat cheese (it will be easier to mix the goat cheese if it is not straight out of the fridge), fresh garlic, sun dried tomatoes, basil, and a pinch of salt & pepper. You can set that aside for now.

Filling the Chicken

Lay the chicken breasts flat and spread a few tablespoons of the goat cheese mixture over the chicken, covering about ¾ of the surface. Roll the chicken breast over the filling, lightly, making sure the filling does not squeeze out of the sides of the roll up.

Place the breasts seam side down on the sheet pan.

raw chicken pounded thin with goat cheese filling spread in the middle momsdinner.net

It is ok if some of the cheese mixture gets on the pan while you are rolling them up. It is a messy process, but I promise it turns out beautiful.

raw chicken rolled with goat cheese filling, on a sheet pan lined with foil momdinner.net

Some of the filling will spill out during baking process and it gets all golden and gooey…. those are the super delicious parts you will want to make sure and serve with the chicken…. or sop up with a piece of bread.

Time to Bake

Now season each chicken roll up with a little olive oil and kosher salt and pepper and pop it in the oven for 15 minutes.

While that cooks you can put together the super delish crispy topping. It couldn’t be easier, you stir together the 4 ingredients and season with a little salt and pepper. Make sure the mayo is distributed evenly in the panko bread crumbs.

Pull the par cooked chicken out of the oven and top each breast generously with a HEAP of the panko bread crumb mixture.

chicken on a baking sheet topped with panko bread crumbs

Carefully put the chicken back into the oven for an additional 10-15 minutes until the topping is golden brown and crunchy.

The final cooking time depends on how thick your chicken is! Make sure your chicken reaches 165 degrees internal temp before removing from the oven.

Bread Crumbs vs. Panko Bread Crumbs

Panko bread crumbs are the traditional bread crumbs bigger brother. Where traditional bread crumbs are processed into a finer powder, the panko crumbs are a bigger, drier, and crunchier.

chicken roll up filled with goat cheese and topped with crispy panko

Can I use regular breadcrumbs instead of panko bread crumbs? The answer is unfortunately no, for this recipe. I am sure there are a lot of recipes that the two are interchangeable but this is not one of them. You want the light crispy texture of the panko crumbs.

Make This Recipe Your Own

Here are a few additions you could try to change this recipe:

  • Add toasted pine nuts to the goat cheese mixture for a little nutty crunch.
  • Get your greens by adding spinach. I would recommend using frozen- thawed spinach that has been completely drained of liquid. Then add it to the goat cheese mixture.
  • Put a few chopped artichokes in the goat cheese mixture.

Side Dish Ideas

Crispy Chicken with Goat Cheese and Sun Dried Tomatoes is pretty filling so no need to go crazy with the side items. I like to make a Caesar Salad or Big Italian Salad and my Oven Roasted Asparagus or Green Beans.

More Delicious Chicken Dinner Ideas

  • two grilled chicken breasts
    Super Juicy Grilled Buttermilk Chicken
  • chicken parmesan in a skillet
    Crispy Chicken Parmesan
  • Caesar Chicken Bake in a glass baking pan
    Creamy Baked Caesar Chicken
  • grilled chicken topped with cream sauce and grilled veggies
    Grilled Chicken & Vegetables with Horseradish Cream Sauce

Susie leaning on the kitchen counter

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Did you make this recipe?

I would love to hear your review, especially if you have tips and tricks to add! Pop down to the comment section and connect with me

Rate This Recipe→
goat cheese chicken with panko on top

Crispy Chicken with Goat Cheese & Sun Dried Tomatoes

A delicious baked chicken breast stuffed with a tasty goat cheese and sun dried tomato filling, topped with a crunchy panko breading. 
Watch me make this recipe is a 30 minute episode of Pinterest TV.
4.83 from 46 votes
Print Pin Rate Save Saved!
Prep Time: 20 minutes minutes
Cook Time: 25 minutes minutes
Total Time: 45 minutes minutes
Servings: 4 people
Calories: 541kcal
Author: Susie Weinrich

Equipment

  • Large rimmed baking sheet
  • meat mallet or wooden rolling pin (something to pound the chicken thin)
  • parchment or foil

Ingredients

Chicken

  • 4 boneless skinless chicken breasts - fresh, not frozen
  • olive oil
  • kosher salt and black pepper
  • non-stick spray

Goat Cheese Filling

  • 5 ounce goat cheese log - if possible pull it out of the fridge 20 minutes early to soften
  • ½ cup mayonnaise
  • ⅓ cup sun dried tomatoes, packed in oil - drained and chopped
  • 1 plump garlic clove - minced
  • 1 teaspoon dried basil
  • ½ teaspoon kosher salt
  • black pepper

Crunchy Topping

  • 1 cup panko bread crumbs
  • 2 tablespoon mayonnaise
  • 1 teaspoon dried basil
  • pinch of salt, pepper, & red pepper flakes

Instructions
 

  • Preheat the oven to 350.
  • Cover a rimmed baking sheet with foil and spray with non-stick spray.
    non-stick spray

Prep the chicken

  • Pound the chicken breasts to about ¼ inch thickness with a meat mallet or rolling pin. Set aside.
    Pro Tip: butterfly the chicken open and then pound it thin. You can watch me do this by clicking through to the Pin TV episode.
    4 boneless skinless chicken breasts

Goat Cheese Filling

  • In a medium bowl mix together all the ingredients for the goat cheese filling. Stir until it is well combined and there are no clumps of goat cheese remaining. 
    5 ounce goat cheese log, ½ cup mayonnaise, ⅓ cup sun dried tomatoes, packed in oil, 1 plump garlic clove, 1 teaspoon dried basil, ½ teaspoon kosher salt, black pepper

Assembly

  • Spread a few spoonfuls of the goat cheese mixture evenly over the flattened chicken breasts, covering about ¾ of the surface. 
  • Lightly roll the chicken over the filling, like a burrito, try to keep all the filling inside the chicken roll.
    Lay the chicken rolls seam side down on the prepared rimmed baking sheet.
    *** This will be messy, but don't worry it will turn out beautifully!
  • Season the outside of the chicken with a drizzle of olive oil and a sprinkle of kosher salt and pepper.
    kosher salt and black pepper, olive oil

Baking

  • Place the chicken in the oven for 15 minutes.
  • Meanwhile, in a small bowl mix together the ingredients for the Crunchy Panko Topping. Stirring well so the mayo coats all the panko.
    1 cup panko bread crumbs, 2 tablespoon mayonnaise, 1 teaspoon dried basil, pinch of salt, pepper, & red pepper flakes
  • Remove the chicken from the oven and top it generously with the panko bread crumb mixture. You want this to be a pile of crunchy topping on each chicken breast.
  • Carefully place the chicken back in the oven for an additional 10-15 minutes until the topping is golden brown and crispy and the chicken is cooked thru to 165° internal temp.
    ** This time will vary depending how thick your chicken is! Make sure the chicken is cooked through before serving. Check with an instant read thermometer.
  • Let the chicken rest for 5 minutes before serving.

Recipe Tips and Notes:

** When you serve this dish make sure to scrape up all the bread crumbs and filling that spills out during the cooking. Those ooey-gooey-cheesy-crispy-bread bits are the best!!! 
Did you make this recipe?Connect with me and let me know by commenting below!
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Serving: 1serving | Calories: 541kcal | Carbohydrates: 14g | Protein: 34g | Fat: 39g | Saturated Fat: 10g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 909mg | Potassium: 623mg | Fiber: 1g | Sugar: 1g | Vitamin A: 544IU | Vitamin C: 11mg | Calcium: 103mg | Iron: 3mg

About Susie Weinrich

Susie Weinrich is the recipe developer, food photographer, and content creator behind Mom's Dinner. She has over 20 years experience in the food industry. Currently, Susie shares all her recipes and food knowledge on Mom's Dinner. You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect!

Comments

    4.83 from 46 votes (17 ratings without comment)

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    Recipe Rating




  1. Karla Lynn Hurley says

    June 01, 2025 at 6:14 pm

    5 stars
    This was great!!! So easy to make and came out exactly as the picture. DELICIOUS!!!
    Thank you for sharing.

    Reply
    • Melissa Torres says

      June 01, 2025 at 7:00 pm

      Yay – so glad it was enjoyed! Thank you for sharing!

      Reply
  2. Autumn says

    March 31, 2025 at 7:29 pm

    5 stars
    Delicious! Husband gobbled it up too lol

    Reply
    • Susie Weinrich says

      April 01, 2025 at 10:09 am

      Perfect!

      Reply
  3. Ashley S. says

    March 12, 2025 at 5:05 pm

    5 stars
    Wow!! This came out amazing. We drizzled balsamic glaze on top. Thank you for sharing this recipe!

    Reply
    • Susie Weinrich says

      March 13, 2025 at 8:08 am

      Oooo – the balsamic glaze sounds perfect!

      Reply
  4. JL says

    December 16, 2024 at 6:11 pm

    5 stars
    Made this tonight – didn’t change a thing. Loved it so much, my husband asked if I had the ingredients to make it again next week! Thanks for the recipe!

    Reply
    • Lisa says

      April 13, 2025 at 6:25 pm

      Hi,
      Can’t wait to make this, it sounds so good. My husband really dislikes sun-dried tomatoes ( is there an alternative?

      Reply
      • Susie Weinrich says

        April 14, 2025 at 8:41 am

        Sure! Roasted red peppers (jarred in water), artichoke heart halves (canned in water), sauteed mushrooms & garlic, or wilted spinach & garlic would all be great options.

  5. Emily Ference says

    December 15, 2024 at 6:33 pm

    2 stars
    Personally I don’t think the mayo in the filling is necessary. Or at least half the amount. It made the filling too soupy. If it was thicker the goat cheese would stay inside the chicken better instead of oozing all over the baking sheet. Otherwise, it was juicy and tasty.

    Reply
  6. Lindsay says

    November 17, 2024 at 9:34 am

    5 stars
    This was divine! Huge hit at my house. The recipe at first seemed elaborate, but it’s easy to assemble.

    Reply
    • Susie Weinrich says

      November 17, 2024 at 1:13 pm

      Wonderful! So glad everyone loved it… those recipes are gold!

      Reply
  7. Earlean Gooding says

    October 01, 2024 at 5:01 pm

    5 stars
    This was amazing! I was so disappointed when I took out my goat cheese and found it was spoiled. So I used mozzarella as a substitute and it was still great. Everyone who tried it asked for the recipe. Tonight I’m making it with the goat cheese. I know it will be even better. Thank you so much for sharing this recipe.

    Reply
  8. Denise says

    February 15, 2024 at 3:01 pm

    3 stars
    The dry basil was too strong.
    Would have been better with fresh herbs.

    Reply
  9. Stella says

    January 26, 2024 at 6:17 pm

    5 stars
    This is a great combination of ingredients and the second time I’ve made it! It was a big hit the first time with both my husband and a niece who was visiting. I followed the suggestion made in one of the previous comments to just lay the chicken flat without rolling up. I bought thin-sliced chicken breasts, so did not pound any thinner. Spread the filling, baked for 15 minutes then piled on the panko breading and returned to the oven until golden brown. Mine took another 15-20 minutes. I was unable to find the Turkish sun-dried tomatoes that I used the first time, which were much sweeter than the ones I used today. I would even suggest that dried cranberries would work with this recipe if you don’t have the sun-dried tomatoes. All in all, a great recipe!

    Reply
  10. Carol says

    January 15, 2024 at 5:32 pm

    5 stars
    Absolutely delicious!! What a great way to incorporate goat cheese! We loved it!

    Reply
  11. Sheryl Murphy says

    November 10, 2023 at 12:58 pm

    I’m wondering how these would cook in an air fryer; any thoughts? This looks absolutely delicious. I love goat cheese and sun-dried tomatoes! I had never thought of putting a crispy topping on my chicken so I’m looking forward to trying that; but that gets back to my original question about the air fryer. Thanks for sharing!

    Reply
    • Susie Weinrich says

      November 10, 2023 at 1:28 pm

      I have only used an airfryer a handful of times. If you can lay some foil or something under the chicken it will work. Some of the filling spills out and gets all caramelized and yummy during cooking and I could see that being a mess in the airfryer without some foil.
      If you try it, definitely report back so others will know too! Thank you for your question!

      Reply
    • Christine Chalmers says

      December 27, 2023 at 7:43 pm

      5 stars
      My family loves this recipe. I skip the basil. Perfect with rice! Thank you!!

      Reply
  12. Holga says

    September 16, 2023 at 10:05 am

    Oh that came up so so perfect:) so perfect, that my husband bought everything today, asking to cook more :)))
    But truly, so simple, so flavorful. Absolutely adding to my dinners’s rotation :)) thank you

    Reply
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Susie Weinrich is a professional food photographer and recipe developer. Her thoroughly tested recipes and step-by-step guides give readers confidence in the kitchen.

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