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    You are here: Home / Recipes / Menu Plans

    Weekly Meal Plan & Grocery List #11

    Published: Mar 27, 2019 · Modified: Feb 26, 2020 by Susie Weinrich · This post may contain affiliate links.

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    Planning dinner for your family for an entire week can be hard! What should we eat for dinner? What do I need to buy at the store? Let me answer both of those questions with my free weekly meal plan including a printable grocery list (and bonus leftover re-do ideas)!

    FREE FAMILY MEAL PLAN

    Your family needs to eat, and the job of feeding them lands squarely on your shoulders.

    The key to making this job easy is MEAL PLANNING!

    Plan all your meals for the week, write out your grocery list, and then head to the store to buy the groceries. Sounds easy enough, but I think a lot of us just end up at the grocery store buying the same things week after week, and then we get home and say “I have nothing to cook for dinner!”

    Free Meal Plan with Grocery List pin image

    Prevent this from happening now! Sign up for the Mom’s Dinner Newsletter and have my Weekly Menu Plan and Printable Grocery List delivered to your email every Friday morning. Cross off the groceries you already have in your kitchen and head to the store completely prepared!

    WEEKLY MEAL PLAN #11

    I provide 4 delicious and easy dinners, with recipes, that you can make for your family this week. You simply add three more meals and your 7 day family meal plan is done. Here are three dinner categories I recommend adding to your plan :

    • One night out.
    • A leftover night (leftover re-do ideas provided below)
    • Kids Choice night (think pizza, chicken fingers, tacos, spaghetti, or mac n’ cheese)

    I have other meal plans too, if this one isn’t your jam!

    Spring Egg Cups

    We are going to celebrate the beginning of Spring the best way I know how, with food! Spring Egg Cups highlight one of my favorite spring foods, asparagus. Also, breakfast for dinner always is a hit at my house. Now don’t get the wrong idea, you know my kids are not about to eat mushrooms and asparagus, and that is not a battle that I am going to fight. Instead I will make a few egg cups that are just egg and cheese- for my picky little eaters.
    Serve this with fresh fruit (strawberries, grapes, blueberries- whatever is on sale), and pan fried hash browns.

    two egg cups

    Instant Pot Beef & Broccoli

    I am so excited to try this Instant Pot Beef and Broccoli recipe from my friend Andrea at Howe We Live. She makes amazing (healthy) recipes and I know this one is going to be SO good! She even includes an interesting tip in the post for tenderizing (cheaper cuts) of beef.
    Serve this with white, brown, basmati, or cauliflower rice, or even quinoa for a little extra protein.

    Instant Pot Beef and Broccoli

    Pizza Roll Ups

    The kid’s fave- Pizza Roll Ups make the menu this week, for my sanity! Serve these with a side salad or caesar salad.

    Pizza Roll Up being dipped in marinara sauce

    Instant Pot Quinoa Sweet Potato Chili

    You know I had to include the new Quinoa Sweet Potato Chili recipe in the menu for the week! This is a great Spring time chili since it is a little lighter than a traditional chili. Serve this with, you guessed it, Best Ever Cornbread (or Indulgent Cinnamon Buns, if you like cinnamon rolls with your chili!).

    Instant Pot Quinoa Sweet Potato Chili in blue bowl garnished with cilantro and jalapenos

    Leftover Re-Do Ideas

    • Chop up leftover egg cups, warm them up in a flour tortilla topped with cheese. Breakfast burritos are on the menu tonight!
    • Love hot dogs? (I totally do)…. Top your hot dogs with a little quinoa sweet potato chili, cheese, and some jalapenos for Chili Dogs.
    • If you only have a little beef and broccoli left, bulk it up with some extra stir fry veggies (frozen or fresh).
    • Who doesn’t love leftover pizza- no re-do required there! BUT I will tell you they make an amazing school/sack lunch.

    FREE PRINTABLE GROCERY LIST FOR YOUR MEAL PLAN

    Head to the store with confidence that you will end up with groceries to actually make dinner for your family!

    Simply cross of the items that you already have in your kitchen, and then add the items you need for the rest of the week (lunches, breakfasts, pantry staples, etc…).

    Click on the image below to print the grocery list

    march 24th free printable grocery list for the meal plan

    More Menu Plans

    • Weekly Meal Plan & Grocery List #10
    • Weekly Meal Plan & Printable Grocery List #9
    • Weekly Meal Plan & Printable Grocery List #8
    • Weekly Meal Plan & Printable Grocery List #7
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    About Susie Weinrich

    Susie Weinrich is the recipe developer, food photographer, and content creator behind Mom's Dinner. She has over 20 years experience in the food industry. Currently, Susie shares all her recipes and food knowledge on Mom's Dinner. You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect!

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