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You are here: Home / Recipes / Sweet Salads

Old Fashioned Strawberry Pretzel Salad

By Susie Weinrich · Date Aug 13, 2026· Leave a Comment · May contain affiliate links.

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Strawberry Pretzel Salad is the kind of classic Midwest recipe that doesn’t need updating. The old fashioned recipe is perfect! That's why I made sure this version stays true to the original I grew up with. It has simple ingredients that make the buttery pretzel crust, creamy filling, and sweet strawberry Jell-O topping with fresh strawberries.

Dollop of whipped cream garnished with a slice of fresh strawberry and pretzel on top of a square serving of strawberry pretzel salad.

With its combination of sweet, salty, creamy, and crunchy, this recipe for pretzel and strawberry salad is a perfect combination of textures and flavors. It's a great spring and summer dessert. You know what they say: If it ain't broke, don't fix it.

Jump to:
  • Why You'll Love Strawberry Jell-O Salad with Pretzels
  • It’s a Midwest Classic!
  • Ingredients for Strawberry Salad with Pretzels
  • How to Make Strawberry Pretzel Salad
  • Strawberry Pretzel Salad Recipe Tips & Tricks
  • Serving
  • Storing
  • More Classic Midwest Dessert Recipes
  • More Jell-O Salad Recipes
  • Strawberry Pretzel Salad Recipe
  • Leave a comment and rate this recipe!

Why You'll Love Strawberry Jell-O Salad with Pretzels

  • Totally classic, old fashioned Midwest recipe not updated to make modern or trendy.
  • Perfect dessert for spring and summer for everything from baby showers to pool parties
  • Sweet, salty, creamy and crunchy… it hits all the right spots

It’s a Midwest Classic!

If you grew up in the Midwest, chances are a colorful Jell-O salad showed up at nearly every holiday table, church supper, and family reunion. Despite “salad” in the name, these nostalgic dishes are often part dessert, part side dish.

Part of their staying power is how practical they are. Jell-O salads use simple, budget-friendly ingredients, can be made ahead of time, travel well, and feed a crowd. They’re easy enough for casual get-togethers but special enough for holiday buffets, making them something special people return to year after year.

Strawberry Pretzel Salad is one of the most iconic versions, thanks to its irresistible combination of a salty pretzel crust, tangy cream cheese filling, and sweet strawberry Jell-O topping. If you’re as fond of these retro favorites as I am, be sure to check out my Raspberry Jell-O Fluff and Cranberry Jell-O Salad.

Ingredients for Strawberry Salad with Pretzels

For the Pretzel Crust

Granulated sugar – this is just regular, ordinary white sugar. You probably already have some in your baking cabinet.

Crushed pretzels – crush to small pieces, but don't pulverize to powder.

Butter – salted butter, always

Ingredients shown are used to prepare strawberry pretzel salad.

For the Cream Cheese Middle

Powdered sugar – also called confectioner's sugar

Cool Whip – you'll use a full container; and it should be thawed

Cream cheese – softened at room temp, see below for the fastest method.

MOM’s tip

The secret to softening cream cheese is to take the whole package (you know the foil like package), leave it sealed and submerge it in warm water. It will be soft in no time and the package doesn’t leak!

For the Jell-O Topping

Jell-O – strawberry or raspberry flavored

Strawberries – Frozen, chopped strawberries or cleaned and sliced fresh strawberries

Substitutions & Alterations

  • Using fresh or frozen strawberries
  • You can try different flavor Jell-O and fruit combinations

How to Make Strawberry Pretzel Salad

Pretzel crust in a glass baking pan.

Step 1

Mix together the pretzel pieces, melted butter, and sugar and pat into the bottom of a 9 x 13-inch glass pan. 

Bake at 375° for about 10 minutes. Set aside and allow to cool completely.

Cream cheese mixture covering the top of a preztzel crust.

Step 2

Mix sugar and cream cheese until combined and smooth. Fold in thawed Cool Whip. 

Spoon the mixture on top of the cooled crust. Refrigerate until cold and set.

Spoon coming out of jello in a glass measuring bowl with sliced strawberries floating in it.

Step 3

Whisk the gelatin mix in boiling water until dissolved. 

Add the strawberries and stir well. 

Refrigerate the fruit and jello mix until partially thickened.

Strawberry mixture added to the top of the cream cheese mixture and pretzel crust in a glass baking pan.

Step 4

Stir, and spoon onto the cream cheese layer. 

Refrigerate for at least 2-3 hours before slicing.

a slice of strawberry pretzel salad on a spatula

Step 5

Slice into squares for serving.

Strawberry Pretzel Salad Recipe Tips & Tricks

  • Make sure the pretzel crust still has some small pieces in it. Don’t crush to powder or it won't hold together the same.
  • Soften the cream cheese to room temp to make it easier to incorporate into the other ingredients
  • Be sure to let the pretzel layer cool completely before adding the next layer, etc
  • Use a clean knife to get clean slices. Keep a damp towel at hand when slicing so you can wipe the knife clean as needed between slices.

Serving

Top each serving with a generous dollop of Homemade Whipped Cream. You can also top with more sliced, fresh strawberries or raspberries

Storing

Cover well with plastic wrap or store extra slices in an airtight container. Stored properly, leftovers will be good for up to 3-4 days. I do not recommend freezing leftovers.

More Classic Midwest Dessert Recipes

  • Scotcheroos
  • Frosted Banana Bars
  • Peanut Butter Buckeyes
  • Old-Fashioned Peanut Clusters

More Jell-O Salad Recipes

  • Large serving bowl of Ambrosia fruit salad with a spoon resting in it.
    Ambrosia Fruit Salad
  • raspberry jello fluff salad in a stemmed glass with a raspberry garnish
    Raspberry Jello Fluff Salad
Dollop of whipped cream garnished with a slice of fresh strawberry and pretzel on top of a square serving of strawberry pretzel salad.

Strawberry Pretzel Salad Recipe

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Prep Time: 30 minutes minutes
Refrigeration Time: 4 hours hours
Total Time: 4 hours hours 30 minutes minutes
Servings: 12
Calories: 315kcal
Author: Susie Weinrich

Equipment

  • 9×13 glass baking dish

Ingredients

First Layer

  • 4 tablespoon sugar
  • 2 Cups crushed pretzels
  • ½ Cup salted butter - melted

Second Layer

  • ½ Cup powdered sugar
  • 8 oz cream cheese - softened at room temp
  • 8 oz Cool Whip - thawed

Third Layer

  • 6 oz strawberry Jell-O - OR raspberry
  • 1 Pint frozen sliced strawberries - thawed; OR 16 oz container of fresh strawberries, cleaned and sliced
  • 2 Cups boiling water

Instructions
 

First Layer

  • Mix all the first layer ingredients together and pat into the bottom of a 9 x 13-inch glass pan. Bake at 375° for about 8-10 minutes; set aside to cool completely.
    4 Tbsp sugar, 2 Cups crushed pretzels, ½ Cup salted butter
    Pretzel crust in a glass baking pan.

Second Layer

  • With a hand mixer combine the powdered sugar and cream cheese until smooth. Fold in thawed Cool Whip.
    ½ Cup powdered sugar, 8 oz cream cheese, 8 oz Cool Whip
    Whipped cream mixture in a glass mixing bowl.
  • Spoon on top of cooled pretzel crust and refrigerate until cold.
    Cream cheese mixture covering the top of a preztzel crust.

Top Layer

  • Mix Jell-O in boiling water until dissolved. Add strawberries (with juice if any) and stir well. Refrigerate until partially thickened.
    6 oz strawberry Jell-O, 2 Cups boiling water, 1 Pint frozen sliced strawberries
    Spoon coming out of jello in a glass measuring bowl with sliced strawberries floating in it.
  • Stir well then spoon onto cream cheese layer. Refrigerate a few hours so the top is set before cutting.
    Strawberry mixture added to the top of the cream cheese mixture and pretzel crust in a glass baking pan.
  • Serve in squares with an optional dollop of whipped cream and a fresh strawberry.
    Dollop of whipped cream garnished with a slice of fresh strawberry and pretzel on top of a square serving of strawberry pretzel salad.
Did you make this recipe?Connect with me and let me know by commenting below!
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Serving: 1serving | Calories: 315kcal | Carbohydrates: 41g | Protein: 5g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 42mg | Sodium: 368mg | Potassium: 139mg | Fiber: 1g | Sugar: 27g | Vitamin A: 528IU | Vitamin C: 23mg | Calcium: 53mg | Iron: 1mg

About Susie Weinrich

Susie Weinrich is the recipe developer, food photographer, and content creator behind Mom's Dinner. She has over 20 years experience in the food industry. Currently, Susie shares all her recipes and food knowledge on Mom's Dinner. You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect!

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Meet The Author:

Susie Weinrich is a professional recipe developer specializing in classic Midwest cooking, recently seen on Food Network's 100 Cooks. Her thoroughly tested recipes and step-by-step guides give home cooks real confidence in the kitchen.

YOU will feel like a huge success at dinner time with any of the simple recipes on Mom's Dinner! Read More

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