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You are here: Home / Recipes / Chicken

Easy Teriyaki Chicken Thighs

By Susie Weinrich · Date Mar 28, 2026· Leave a Comment · May contain affiliate links.

Pinterest pin for teriyaki glazed chicken thighs with text overlay.
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If you love ordering teriyaki chicken from your favorite takeout spot, this is one of those recipes that’ll make you realize you can easily make it at home! I have been making this one for years and it comes together quickly and has SO much flavor. I know when this is on the menu, the dinner table is going to be a really happy place!

Close up of teriyaki chicken thighs served over rice.

For this recipe we’re using boneless skinless chicken thighs, which stay juicy and tender. They’re coated in a sweet-savory homemade teriyaki sauce that's packed with flavor and perfect spooned over a bowl of rice.

Jump to:
  • Ingredients for Teriyaki Chicken
  • How To Make Teriyaki Chicken
  • Storing
  • Variations
  • Teriyaki Chicken Recipe Tips
  • Teriyaki Chicken FAQ’s
  • More Easy Chicken Dinners
  • Easy Teriyaki Chicken Recipe
  • Leave a comment and rate this recipe!

Ingredients for Teriyaki Chicken

Boneless skinless chicken thighs- Using the thigh in place of chicken breast ensures that your Teriyaki Chicken is super tender and juicy. If you prefer a chicken breast that will work too, I would recommend cutting them in half lengthwise so they cook evenly.

Oil- Use a neutral cooking oil that won’t add flavor to the dish; canola or vegetable oil are a great choice. Avocado oil can be used too.

Soy sauce- If you are sensitive to sodium you can opt for a low sodium soy sauce. Our favorite soy sauce brand is Lee Kum Kee.

Mirin- a traditional ingredient in any teriyaki sauce, Mirin is a type of rice wine that has a slightly sweet and savory flavor. If you don’t have mirin, see the substitution list below for other options.

Measured ingredients laid out for chicken thighs and homemade teriyaki sauce.

Brown sugar- A light brown sugar adds just a little sweetness to the Teriyaki Chicken and balances the salty savory flavors.

Honey – Also adds a slight sweetness and viscosity to the Teriyaki sauce.

Rice vinegar- Adds a bright tang to the Teriyaki Chicken. Rice vinegar or rice wine vinegar is a great vinegar to keep in your kitchen. There are two options; seasoned and unseasoned. They are basically the same thing, the seasoned rice wine just has more sugar added.

Ginger- Use fresh ginger or frozen grated ginger cubes for this dish. I love using frozen cubes of ginger, you can find them in just about any grocery store near the frozen veggies. Dorot Gardens is a popular brand.

Garlic – Don’t skimp on the garlic

Sesame oil- A toasted or untoasted sesame oil will work here. It is strong so don’t be tempted to add extra!

Cornstarch- Mixed with cool water (called a slurry) and added to a simmering sauce will thicken it perfectly.

Substitution Options

Chicken Thighs - Boneless skinless chicken breasts may be substituted, but cook only to 165°F (74°C) to prevent dryness.

Mirin - Dry sherry plus ½ teaspoon sugar per tablespoon can substitute, though flavor will be slightly brighter.

Brown Sugar - Coconut sugar may be used for a slightly deeper molasses note.

Cornstarch - Arrowroot powder may be substituted in equal amounts.

How To Make Teriyaki Chicken

Teriyaki sauce being whisked in a skillet.

Step 1

Whisk all the teriyaki sauce ingredients together (minus the cornstarch slurry). Simmer for 3-4 minutes.

Make the cornstarch slurry and add it to the simmering sauce.

Set aside.

Golden brown chicken thighs resting in a skillet.

Step 2

Salt the chicken.

Now heat a skillet and cook the chicken thighs until they reach 175°F internal temp.

Spoon adding teriyaki sauce over cooked chicken thighs.

Step 3

Add the teriyaki sauce to the chicken and stir to coat.

Teriyaki chicken in a skillet ready to serve.

Step 4

Let it simmer to reduce further, spooning it over the chicken.

Serve with rice and garnishes.

Storing

Store teriyaki chicken in an airtight container in the refrigerator up to 4 days. Reheat gently in a skillet over medium-low heat with a tablespoon of water or chicken broth to loosen the glaze. Or microwave in 30-second intervals, stirring between.

Freeze/thaw

Freeze cooked chicken and teriyaki sauce separately for best texture. Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently in a skillet.

Variations

Spicy Teriyaki - Add 1 teaspoon chili paste or sriracha to the sauce.

Pineapple Teriyaki -Add ¼ cup crushed or tidbit pineapple and simmer slightly longer.

Garlic Forward Version - Double the garlic and reduce ginger by half.

Teriyaki Chicken Recipe Tips

  • If your teriyaki sauce is watery even after simmering, it likely has not reduced long enough. Sugar reduction is what creates stickiness and gloss. Allow the sauce to bubble gently so excess moisture evaporates before thickening fully. The glossy restaurant look comes from controlled reduction and sugar concentration, not from excessive starch.
  • Teriyaki chicken does not need to be marinated first because the glaze reduction step provides strong surface flavor.
  • If you want to make teriyaki chicken without cornstarch, you can simmer the sauce longer to naturally reduce it. This produces a thinner but intensely flavored glaze.
  • Chicken thighs are a superior choice for teriyaki chicken because they stay juicy at higher temperatures, can handle the longer glaze phase without turning rubbery, and they taste richer than breast meat. 
  • If you don't own a 12-inch skillet, use a 10-inch skillet and cook the chicken in batches so the pan doesn't overcrowd. Transfer cooked pieces to a covered plate to keep warm, then return all of the chicken to the skillet before adding the sauce.

Teriyaki Chicken FAQ’s

Can I use chicken breast instead of thighs?

You can use breast meat instead of thigh. I would recommend cutting them in half lengthwise so they cook more evenly. You will also only need to cook the breast meat to 165°F internal temp.

Is teriyaki sauce gluten free?

It depends… when you make the teriyaki sauce from scratch, just make sure that you purchase gluten free soy sauce, mirin and rice wine vinegar, then you can be sure that it is gluten free.

What can you substitute for rice?

If you don’t want to serve the Teriyaki Chicken over rice there are a few other options that would be delicious:

-Noodles (lo mein, ramen, soba)
-Cauliflower rice
-Steamed or roasted vegetables
-Lettuce wraps
-Quinoa or farro
-Zoodles (zucchini noodles)

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    Chicken and Stuffing Casserole
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Chopsticks resting on the edge of a bowl served with rice, and chicken thighs topped with teriyaki sauce.

Easy Teriyaki Chicken Recipe

Homemade Teriyaki Chicken made with chicken thighs and a sauce made from scratch with simple ingredients. Ready in under 45 minutes. Excellent served with rice and green veggies.
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Prep Time: 10 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 40 minutes minutes
Servings: 2
Calories: 647kcal
Author: Susie Weinrich

Ingredients

CHICKEN INGREDIENTS

  • 1 ½ lbs boneless skinless chicken thighs - trimmed of excess fat and visible sinew
  • 1 tablespoon neutral oil - like vegetable or canola oil
  • 1 teaspoon kosher salt - or to taste
  • ½ teaspoon freshly cracked black pepper

TERIYAKI SAUCE INGREDIENTS

  • ⅓ cup soy sauce
  • 3 tablespoon mirin
  • 2 tablespoon light brown sugar - packed
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 teaspoon ginger - freshly grated (or use frozen grated ginger cubes)
  • 2 cloves garlic - minced
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoon cold water

OPTIONAL FOR SERVING

  • Cooked white rice
  • Sliced green onions
  • Toasted sesame seeds

Instructions
 

  • Pat the chicken dry and season both sides with kosher salt and freshly cracked pepper. Let the chicken sit at room temperature for 10 minutes. This brief rest helps it cook more evenly.
    1 ½ lbs boneless skinless chicken thighs, 1 teaspoon kosher salt
    Chicken thighs with salt and pepper.
  • In a small saucepan, whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, ginger, garlic, and sesame oil. Bring to a gentle simmer over medium to medium-low heat. Allow it to simmer for 3-4 minutes so the sugar begins dissolving and concentrating. This early reduction builds deeper flavor before thickening.
    ⅓ cup soy sauce, 3 tablespoon mirin, 2 tablespoon light brown sugar, 1 tablespoon honey, 1 tablespoon rice vinegar, 2 teaspoon ginger, 2 cloves garlic, 1 teaspoon sesame oil
  • Whisk cornstarch with cold water until smooth. Slowly whisk the slurry into the simmering sauce. Continue simmering until slightly thickened, about 2-3 minutes. The sauce will look lightly syrupy but not fully thick yet. Remove from heat.
    1 tablespoon cornstarch, 2 tablespoon cold water
    Thickened teriyaki sauce in a skillet.
  • Heat a large (12") skillet over medium-high heat. Add a thin layer of neutral oil. Place chicken thighs smooth side down and cook without moving for 5-6 minutes until deeply golden. Flip and cook another 5-6 minutes, or until internal temperature reaches 175°F (79°C). Thighs are more forgiving than breasts and stay juicy at slightly higher temperatures.
    1 tablespoon neutral oil
    Golden brown chicken thighs resting in a skillet.
  • Reduce heat to medium-low. Pour the sauce over the chicken, reserving a few tablespoons if desired to spoon over the finished dish for extra gloss and flavor. Let it simmer and bubble, spooning sauce over the top repeatedly. The sauce will thicken further as it reduces and clings to the chicken, creating that signature sticky glaze. This step creates shine through sugar reduction, not just starch.
    Teriyaki chicken in a skillet ready to serve.
  • Remove chicken from heat and rest for 5 minutes before slicing across the grain. Serve over rice and garnish with green onions and sesame seeds.
    Cooked white rice, Toasted sesame seeds, Sliced green onions
Did you make this recipe?Connect with me and let me know by commenting below!
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Serving: 1serving | Calories: 647kcal | Carbohydrates: 38g | Protein: 70g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 323mg | Sodium: 3826mg | Potassium: 964mg | Fiber: 1g | Sugar: 27g | Vitamin A: 85IU | Vitamin C: 1mg | Calcium: 59mg | Iron: 4mg

About Susie Weinrich

Susie Weinrich is the recipe developer, food photographer, and content creator behind Mom's Dinner. She has over 20 years experience in the food industry. Currently, Susie shares all her recipes and food knowledge on Mom's Dinner. You will find her recipes are easy to follow and full of tips and tricks to make sure the recipe you are making turns out perfect!

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Meet The Author:

Susie Weinrich is a professional food photographer and recipe developer. Her thoroughly tested recipes and step-by-step guides give readers confidence in the kitchen.

YOU will feel like a huge success at dinner time with any of the simple recipes on Mom's Dinner! Read More

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