Meatloaf Muffins are individual portions of savory ground beef meatloaf cooked in a muffin tin. This is an easy and quick way to have meatloaf for dinner!
Servings 12 cup
- 2 tbsp olive oil
- 1 small to medium yellow or white onion diced
- 3 plump garlic cloves chopped
- 1 tsp fresh rosemary chopped
- 2 tbsp Worcestershire sauce
- 1 tbsp tomato paste
- 2 lbs. ground beef 93/7 is the best ratio for this recipe
- 1 cup panko bread crumbs
- 1/3 cup milk
- 2 eggs lightly beaten
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp onion powder
- 1 cup ketchup
Preheat the oven to 400° and spray a 12 count muffin tin with baking/olive oil spray.
In a skillet over medium heat saute the 1 diced onions and 3 chopped garlic cloves until softened, about 5-8 minutes.Remove from the heat and stir in the 2 tbsp Worcestershire sauce, 1 tbsp tomato paste, and 1 tsp chopped fresh rosemary. In a large bowl add the 2 lbs. ground beef, 1 cup panko bread crumbs, 1/3 cup milk, 2 lightly beaten eggs, 1 tsp salt, 1/2 tsp black pepper, 1/2 tsp onion powder, and the sauteed onion mixture.With clean hands lightly mix the ingredients together. Only mix just until it comes together, over mixing will create tough meatloaf!
With a 1/3 cup measuring cup portion out the meatloaf mixture into the prepared 12 cup muffin tin.
Top each individual meatloafs with 1 tbsp ketchup.
Place the muffin tin on top of a baking sheet to catch any spill-overs in the oven!
Bake at 400 for 25 minutes until the center of the meatloaf reaches 160°.
Let rest for a few minutes and then serve!
Storing and Reheating: Store leftover meatloaf muffins in the fridge in an airtight container for 4-5 days.
To reheat place one or two meatloafs on a microwave safe plate and heat for 1-2 minutes. Tip: cut the cups in half to heat through faster.
Baking & Freezing: You can freeze your meatloaf muffins. Simply prepare and bake completely. Let cool. Place in a freezer safe, airtight container and freeze for up to 30 months.
To reheat thaw in the fridge overnight and then place in the microwave for a few minutes, or in a 400 degree oven, covered with foil, for 15-20 minutes until warmed through.
Calories are estimated.
Serving: 2cups | Calories: 300kcal